Portland Psychotherapy Year in Review – 2023
It is that time of year when we take the opportunity to pause and reflect on where our efforts have gone.
It is that time of year when we take the opportunity to pause and reflect on where our efforts have gone.
Social anxiety disorder (SAD) is a common and debilitating condition that affects approximately 1 in 14 Americans at any given time.
It has been a year of change, both within Portland Psychotherapy and in our broader community.
After months and months of work and paperwork, we are pleased to announce that Portland Psychotherapy is now taking OHP.
Many have been watching as the psychedelic renaissance has taken off and more clinical trials for psychedelic-assisted therapy have begun.
For the ACBS World Conference 2022, Portland Psychotherapy has 18 accepted presentations!
A recent paper from Portland Psychotherapy researchers summarizes the results of the strongest research studies examining psychedelic-assisted therapy.
Radically Open Dialectical Behavior Therapy (RO-DBT) is a new evidence-based therapy for people who are overcontrolled.
For many of us, these are frightening and uncertain times.
Hello friends and colleagues. Below is our annual report.
The Research Lab at Portland Psychotherapy is proud to announce they have developed and implemented the first cycle of an internal research grant program to support advances in contextual behavioral science and evidence-based psychotherapy.
This post is a follow up to something one of our researchers wrote two years ago about a device called the “Valkee” that shines light into your ears using a device that looks a lot like an iPod.
For many years, it has been known that the effective use of light therapy and sunglasses can help you avoid jet lat and adjust more rapidly to a new time zone.
Here in Portland, up to 20-30% of the population suffers from decreased mood and fatigue during the dark and cloudy days of winter.
A great storyteller can transport you to places you have never been, can touch a place within you that seemed lost, or can inspire you in ways you might never guess.
If you saw his Ted talk, you may already be familiar with Princeton psychologist Daniel Kahneman’s research on happiness.
Take a moment and consider, what are you wrong about right now?