Coronovirus Update
During this public health emergency, we remain open, and are accepting new clients for telehealth therapy services.

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Current Blog Posts

Gender and sex are complex.

Gender is not as simple as putting people into neat boxes of “male” or “female.” A useful way to understand gender diversity is the gender health model, which encourages people to fully explore all parts of their gender identity and gender expression. Gender identity is one’s internal sense of self as male, female, both, neither, … Read more Gender and sex are complex.

“I Thought I Was Over It!” – Coping with the Return of Trauma Memories and Feelings

If you have gone through therapy or used other methods to heal from trauma experiences, you may have reached a point where you felt like your trauma was finally behind you. You felt happier in your day-to-day life, your PTSD symptoms seemed to subside, and your former triggers didn’t affect you like they used to. … Read more “I Thought I Was Over It!” – Coping with the Return of Trauma Memories and Feelings

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Video: Dr. Elizabeth McIngvale on Navigating the Challenges of OCD http://ow.ly/79uj50BRzzz (shared by Brian Thompson, PhD http://portlandpsychotherapyclinic.com/brian-thompson-ph-d/) #OCD

3 simple mindfulness practices you can use every day http://ow.ly/oAYq50BNDjP (shared by Joanne Chan, PsyD https://portlandpsychotherapyclinic.com/joanne-chan-psy-d/) #mindfulness

Popular anti-anxiety medications may be highly addictive, FDA says. But is the warning too late? http://ow.ly/4M3Z50BNDeR (shared by Brian Thompson, PhD http://portlandpsychotherapyclinic.com/brian-thompson-ph-d/) #anxiety #addiction

Women worldwide are nearly 3 times more likely than men to report mental health impact from covid-19 http://ow.ly/XxgO50BND9N (shared by Brian Thompson, PhD http://portlandpsychotherapyclinic.com/brian-thompson-ph-d/) #covid19 #coronavirus #mentalhealth

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Therapy & Counseling in Portland Oregon

At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better.

Our Colleagues Say It Best

This clinic is run by leading experts in the field, using evidence based methods that have been shown to work. If you are facing complex or long-standing problems then this is definitely the place to go. You will receive treatment from experienced, compassionate, well trained therapists who will deliver a high level of care. I have known and worked with Jason Luoma for over 6 years and can tell you that he is very committed to helping people develop lives that are fulfilling and satisfying.
M.W.

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.