On World Autism Awareness Day, we celebrate neurodiversity and reaffirm our commitment to providing compassionate, evidence-based support for autistic children, teens, and adults, as well as their families. 💙![]()
![]()
Therapy can be a valuable space for building skills, navigating social and sensory challenges, and supporting overall well being in a way that respects each person's unique strengths. Whether you're seeking support for yourself or a loved one, our clinicians are here to help.![]()
![]()
🔗 Learn more about our approach to therapy and how we can support you or your loved one: portlandpsychotherapy.com/contact-us/![]()
![]()
#AutismAwareness #Neurodiversity #AutisticAdults #FamilyTherapy #PortlandPsychotherapy #EvidenceBasedCare
Harmonize Your Health Day invites us to consider what it means to feel whole. Not perfectly balanced, but able to move with life's rhythms, holding joy and sorrow, struggle and growth, as part of one unfolding story. 🎨✨![]()
![]()
At PIPS, we think about this often. It's at the heart of what we call integration.![]()
![]()
For those who participate in psychedelic experiences, the journey doesn't end when the medicine wears off. The real work begins afterward: weaving insights, emotions, and new perspectives into everyday life. Integration means making meaning out of experiences that can feel beyond words. It means holding space for both the luminous and the difficult. It means letting new awareness inform how you show up in relationships, work, and your inner world. It means living with greater alignment between your values and actions.![]()
![]()
This kind of harmonization isn't unique to psychedelic experiences. It's something many of us seek, whether that's through therapy, meditation, time in nature, or simply the slow work of growing wiser. It's the practice of becoming more fully ourselves.![]()
![]()
At PIPS, we're committed to researching how these processes work and how they can be supported. Because harmonizing your health is not a destination. It's an ongoing practice.![]()
![]()
💜 Learn more at www.pipsinstitute.com![]()
![]()
#HarmonizeYourHealth #Integration #PsychedelicScience #PIPS #MentalHealth #WellBeing #InnerHarmony #PortlandPsychotherapy
Today we celebrate the resilience, beauty, and diversity of our transgender community. 🏳️⚧️✨ ![]()
![]()
Visibility is crucial, but so is actionable support. At Portland Psychotherapy, you don't have to educate your therapist to get good care. Our clinicians are trans-affirming and trained in minority stress and trauma-informed care. ![]()
![]()
We're committed to providing: ![]()
![]()
🏳️⚧️ Gender-affirming care, including surgery evaluation letters and support navigating medical systems ![]()
🧠 Evidence-based therapy (ACT/CBT) for anxiety, depression, trauma, identity exploration, and coming out ![]()
👪 Support for adults, children, teens, and families, ![]()
![]()
Why our community trusts us: ![]()
![]()
✅ The majority of our clients identify as LGBTQIA2S+ (over 60% in 2024) ![]()
🏅 Certified by the Oregon Health Authority as a provider of Culturally and Linguistically Specific Services for LGBTQIA2S+ individuals ![]()
📅 10+ years primarily serving LGBTQIA+ clients in Portland ![]()
🤝 Identity-conscious provider matching available ![]()
🚻 Gender-neutral restrooms, inclusive paperwork, and affirming language ![]()
💼 In-network with PacificSource, OHP/CareOregon/Trillium, and out-of-network billing for other plans ![]()
![]()
We see you. We celebrate you. We are here to support your journey. 💜 ![]()
![]()
🔗 Learn more about our gender-affirming services: portlandpsychotherapy.com/lgbtq-diversity-and-inclusivity/ ![]()
![]()
![]()
#TransDayOfVisibility #TDOV #GenderAffirmingCare #TransRightsAreHumanRights #LGBTQHealth #MinorityStress #PortlandPsychotherapy #YouAreSeen #EvidenceBasedCare
Considering therapy but unsure how to choose the right psychologist? ![]()
![]()
Starting the process can feel daunting, and a big part of that is not knowing who to trust with your story. ![]()
![]()
We believe an informed client is an empowered client. 🗝️ ![]()
![]()
To help you feel confident, here are 8 essential questions to ask any psychologist before you begin. ![]()
![]()
Save this guide to find a qualified professional who is the right fit for YOU. To learn more, visit portlandpsychotherapy.com/resources/8-questions-you-should-ask-any-psychologist-you-are-considering/![]()
![]()
#TherapyQuestions #MentalHealth #FindATherapist #EmpoweredPatient #PortlandTherapy #Psychology
A conversation worth listening to. 🎧 ![]()
![]()
In this episode of What Now? with Trevor Noah, psychiatrist Dr. Rachel Yehuda explores the science of intergenerational trauma, including how trauma can be passed down biologically, and just as importantly, how resilience can be passed down too. ![]()
![]()
It's a profound look at what we carry, what we heal, and what we leave for those who come after us. ![]()
![]()
At Portland Psychotherapy, we sit with these questions daily. Whether it’s how trauma shapes us, how it moves through families, and how healing is always possible. This conversation speaks directly to the work we do. ![]()
![]()
Watch here: www.youtube.com/watch?v=AGzzHWtGi30 ![]()
![]()
For more information on our trauma and PTSD specialties, visit portlandpsychotherapy.com/posttraumatic-stress-disorder/ ![]()
![]()
#IntergenerationalTrauma #PTSD #RachelYehuda #TrevorNoah #WhatNow #TraumaInformed #Resilience #PortlandPsychotherapy #MentalHealth #Healing
Therapy & Counseling in Portland Oregon
At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better.
You belong here. We offer care for people of all identities and backgrounds, and are dedicated to providing therapy that is inclusive, LGBTQIA2S+ affirming, culturally responsive, and grounded in equity.