Ducks in a Lake

Workshops and Training for Professionals
We regularly offer training for therapists, counselors, psychologists and other professionals in Acceptance and Commitment Therapy, self-compassion, mindfulness, osychedelic-assisted therapy, and other evidence-based therapies.

coronavirus update

Offering Telehealth and in person-services
We are accepting new clients for telehealth in Oregon, California, and Washington and in-person therapy services in Portland.

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Our Specialties
At Portland Psychotherapy, rather than trying to be something for everyone, we seek to specialize in what we do best and offer services that relate to those areas of practice.

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Our Space
We are conveniently located in the rapidly growing Williams District of N Portland. We practice in a warm, friendly, peaceful, and newly renovated 1889 Victorian home that has been converted into offices.

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Our Staff
Our team of therapists are specialized in a variety of different areas of practice. Many are also researchers, which helps stay on top of the newest science of what works in therapy. Rather than trying to be something for everyone, our aim is to provide the best services possible within our specialty areas. Take a look at our team and see if anyone is a good match for what you are looking for.

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Current Blog Posts

Addressing Internalized Shame in Justice-Involved Women with Substance Use Disorders: Insights from a New Study 

Internalized shame presents a significant challenge for people seeking recovery, particularly among justice-involved women with substance use disorders (SUD). Shame, compounded by societal stigma, often impedes the recovery process. For this population, mindfulness-based relapse prevention (MBRP) emerges as a promising approach to addressing internalized shame and fostering justice-involved women’s recovery. A recent study, co-authored by Dr. Jason Luoma, explores how … Read more

Exploring the Role of Psychological Inflexibility, Mindfulness, and Self-Compassion in PTSD  

Post-Traumatic Stress Disorder (PTSD) remains a significant mental health challenge, especially among veterans. A recent study published in the Journal of Contextual Behavioral Science delves into the interplay between psychological inflexibility, mindfulness, and self-compassion in the context of PTSD. The study, led by a team of researchers including Jason Luoma PhD from Portland Psychotherapy, provides … Read more

How Self-Criticism Impacts Emotional Responses in Social Contexts

  A recent study led by researchers from Portland Psychotherapy, including Kati Lear PhD and Jason Luoma PhD, delves into the complex relationship between self-criticism, emotional regulation, and interpersonal connections. Published in Motivation and Emotion, this study investigates how highly self-critical people (HSCs) react to affiliative stimuli—cues that invite social bonding—and how these reactions may … Read more

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As psychedelic-assisted therapy enters mainstream practice, one of the most nuanced and ethically sensitive areas is the use of supportive touch. Clear, compassionate guidelines are essential—both for client safety and clinician confidence. Join our free February TRIPS seminar to explore the newly developed ethical and professional standards for touch in psychedelic contexts. Led by Jenna LeJeune, PhD, and Kyong Yi, LCSW, this session will provide grounded, practical guidance you can apply immediately. You’ll come away with: 🤝 Clarity on Best Practices: Learn when and how touch can be integrated safely and therapeutically. 🗣️ Skills for Transparent Conversation: Navigate values-based discussions about touch with clients before, during, and after sessions. ⚖️ Ethical Frameworks for Altered States: Understand key ethical considerations when clients are in non-ordinary states of consciousness. 📋 Protocols You Can Trust: Review emerging professional recommendations designed to protect both clients and practitioners. Whether you're a therapist, facilitator, or trainee, this seminar will help you build an ethical, informed, and confident approach to supportive touch in psychedelic care. 📅 Date: February 13, 2026 ⏰ Time: 9:00–10:00 AM PST 📍 Location: Live on Zoom 🎟 Admission: FREE Secure your spot today—this is essential learning for anyone committed to responsible, client-centered psychedelic therapy. 👉 RSVP here: www.tripscience.org/event-details/supportive-touch-in-psychedelic-assisted-therapy-best-practices… #PsychedelicAssistedTherapy #PsychedelicTherapy #EthicalPractice #TherapistTraining #PsychedelicIntegration See MoreSee Less
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Comment below, what’s your goal in starting therapy? 💬  
Everyone’s needs are different! But here are a few to get you thinking: 🌱 Personal Growth – Therapy isn’t just for when things feel hard. It’s a space to learn more about yourself, uncover your values, and grow into the person you want to be. 🤝 Building Healthy Relationships – Whether it’s with a partner, family, or friends, therapy can help you improve communication, set boundaries, and connect more authentically. 💛 Dealing With Your Feelings: Emotions can be overwhelming. Therapy offers support and tools to help you better understand, express, and cope with what you feel. Your mental health matters. You DON’T have to do it alone. #PortlandPsychotherapy #MentalHealth #MentalHealthAwareness #Therapy See MoreSee Less
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Our mission is to use science to develop and guide compassionate, effective treatment and contribute to the wider community through research and training. We offer primarily individual therapy and work with Oregon Health Plan (OHP) to reach those who otherwise could not afford care.  Click the link in our bio to learn more about our organization, and our dedication to the Portland community! #PortlandPsychotherapy #MentalHealth #MentalHealthAwareness See MoreSee Less
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I'm very excited to be speaking at the International Society for Research on Psychedelics virtual conference taking place on March 7th 11am-6:30pm EDT/8am-3:30pm PDT. The event features presentations by 27 of the world's top psychedelic researchers, and you can find out more and register at: www.isrpsych.org/conferences.Hope to see you all there! See MoreSee Less
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Therapy & Counseling in Portland Oregon

At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better.

You belong here. We offer care for people of all identities and backgrounds, and are dedicated to providing therapy that is inclusive, LGBTQIA2S+ affirming, culturally responsive, and grounded in equity.

Our Colleagues Say It Best

Portland Psychotherapy is special. I have the utmost confidence in each of the clinicians here. They are compassionate, genuine, and have formed a model clinic in the scientist-practitioner tradition. They are committed to effectively implementing research-supported treatments and also work to advance the science in our field through psychotherapy research. The clinic enjoys an outstanding reputation among other mental health professionals as a top-notch evidence-based practice. This is a place I would refer a family member or close friend.
B.G.

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.