The Effects of Sexual Assault on the Brain and Body

While it is common knowledge that sexual assault can be traumatizing, many people do not fully understand the profound effects it has on a survivor. As a society, we do not always discuss the immediate and long-term impact on the brain and body, but it’s important for both survivors and the people who support them … Read more The Effects of Sexual Assault on the Brain and Body

“I Thought I Was Over It!” – Coping with the Return of Trauma Memories and Feelings

If you have gone through therapy or used other methods to heal from trauma experiences, you may have reached a point where you felt like your trauma was finally behind you. You felt happier in your day-to-day life, your PTSD symptoms seemed to subside, and your former triggers didn’t affect you like they used to. … Read more “I Thought I Was Over It!” – Coping with the Return of Trauma Memories and Feelings

Haunted by Memories of Sexual Assault? How Therapy Can Help Decrease Shame and Transform Your Emotions

Sadly, countless people in this country have been sexually assaulted. And for a long time, they were taught that they should not speak up about their trauma. Over the past few years, a long-overdue conversation about the prevalence of sexual assault has opened up. The #MeToo movement encouraged people to share their experiences with sexual … Read more Haunted by Memories of Sexual Assault? How Therapy Can Help Decrease Shame and Transform Your Emotions

What you need to know about the relationship between PTSD, trauma, and substance abuse

Posttraumatic stress disorder (PTSD) and addiction are two very different challenges that are sometimes experienced at the same time. People are often curious about the ways that these two struggles overlap.  There are actually several ways that PTSD and substance use go together. Substances as a solution People who have PTSD struggle with anxiety and … Read more What you need to know about the relationship between PTSD, trauma, and substance abuse

Serving Those Who Have Served: Caring for veterans and their companion animals

“Thank you for your service!” How many of us have offered these words of appreciation when we see a service member in uniform? And they are appropriate, albeit vastly insufficient words. But as I was perusing Upworthy on Veteran’s Day morning, I came across stories of two amazing organizations that are expressing their appreciation to … Read more Serving Those Who Have Served: Caring for veterans and their companion animals

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.