For some of us, it can feel like we should spend every moment of our days being productive. A wasted moment is a missed opportunity to make more money, impress your boss, start…
Does valuing happiness help us live a joyful life, or does it backfire? Happiness seems to have a high currency in America. Over the past few years, the number of popular books written…
“Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright…
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann Oversaturated. That’s how it can feel once the holidays have ended. And now that the last…
“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” –John Milton It’s a rainy, cold November day. Everyone…
If you saw his Ted talk, you may already be familiar with Princeton psychologist Daniel Kahneman’s research on happiness. Dr. Kahneman and a group of researchers surveyed people across income brackets in a…
