All Work and No Play? Why We Need to Take Advantage of Opportunities for Joy and Personal Growth

For some of us, it can feel like we should spend every moment of our days being productive. A wasted moment is a missed opportunity to make more money, impress your boss, start a new project, or simply get more work done. To succeed in “adulting,” we might push free time to the back burner … Read more All Work and No Play? Why We Need to Take Advantage of Opportunities for Joy and Personal Growth

Spoiler Alert: Spoilers Don’t Spoil

Have you ever had the experience of learning the ending of a book, movie, or TV show that you had really wanted to read/watch and saying to yourself, “AARGH—it’s ruined for me!”? In college, I tried to be very careful about reading the introductions to classic literature. I found out the hard way that the … Read more Spoiler Alert: Spoilers Don’t Spoil

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.