Counseling Tags
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann Oversaturated. That’s how it can feel once the holidays have ended. And now that the last gift has been unwrapped, the last big meal cooked, and the relatives have gone back home, you might want to ask yourself … Read more
“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What … Read more
A couple weeks back I was perusing the news on the internet when I came across an interesting story and really cool idea in addictions research. Researchers at the Virginia Tech Carilion Research Institute in Roanoke, Virginia have created a National Quit & Recovery Registry. To better understand how people quit using drugs and alcohol, … Read more
“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” –John Milton It’s a rainy, cold November day. Everyone is home from school and work. Uncle Fred from Umatilla and Aunt Betty from Wenatchee are sitting on the couch arguing about … Read more
Changing a habit is hard. Anyone who has tried to change their eating habits, quit smoking, start an exercise program, or stop drinking or using drugs can tell you how difficult it can be at times to change old habits. In my last post I discussed how slipping (i.e., falling back into an old habit) … Read more
