Hair Pulling (AKA Trichotillomania) and Skin Picking Problems – Greater Research Support for Behavior Therapy over Medication

Trichotillomania (or trich for short) is a condition in which people repeatedly pull out their body hair, often leading to bald patches and thinning. The scalp is a common site—as are eyebrows and eyelashes—but some may pick at hair anywhere on the body. A related condition is repetitive skin picking. This condition did not have … Read more

CNN Article on Religious-Themed OCD (aka Scrupulosity)

CNN featured a nice article on a lesser known subtype of obsessive-compulsive disorder (OCD)–Scrupulosity. This involves religious-themed obsessions, such as fear of blaspheming, fear of going to hell, or a sense that you are inherently bad. Rates of OCD are no higher in more orthodox religious communities, but rates of scrupulosity are, which provides an … Read more

A Yale Graduate Student’s Account of Her Struggle to Find Effective Treatment for OCD

At Portland Psychotherapy, we are passionate about offering evidence-based treatment and promoting training in effective treatments to other professionals. I recently came across this opinion piece by a Yale graduate student recounting her struggles to find effective treatment for obsessive-compulsive disorder (OCD). I think this article offers both a good description of some of the … Read more

What Medications are Effective in OCD?

In previous posts, I’ve written about how cognitive behavioral treatment (specifically, CBT with exposure and response prevention) has been shown to be much more effective in treating obsessive compulsive disorder (OCD) than medication. Nevertheless, many people with OCD are still interested in seeing if they can find a medication that will turn down the intensity … Read more

Psychotherapy Changes the Brain, Too: A Look at PTSD Treatment

It has become fashionable nowadays in psychotherapy circles to talk about neuroscience and interventions that target the brain. Some writers refer to this bias as “neurocentrism,” the notion that our behavior is best explained by locating it in the brain. There’s a treatment for posttraumatic stress disorder (PTSD) called Eye Movement Desensitization and Reprocessing (EMDR) … Read more

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.