children

What Is Brave? The Power of Parents to Inspire Courage

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Lots of kids struggle with anxiety and worry in their everyday lives. Anxiety can take many forms. Maybe your daughter has trouble trying new things for fear they won’t go well. Maybe your son never raises his hand in class because he worries he’ll make a mistake in front of others. Whatever the case is, … Read more

What If My Child Won’t Go to Therapy?

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So you have an anxious kiddo and you’ve tried teaching them to take deep breaths and to think positive thoughts. Maybe you’ve tried apps like Headspace or Calm or read books about worry. But your child just isn’t interested or worse, actively resists all your help. Many kids with anxiety react the same way for … Read more

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.