Good Grief: Before asking how to get over your grief, ask whether you should.

Sometimes people aren’t very understanding of the pain of grief. They can even be downright insensitive at times. One of the common insensitive phrase I’ve heard in my work as someone who specializes in grief is: “You just need to get over it.” That phrase has to be at least in the top-five all-time most … Read more

Do Opioids Work For Chronic Pain?

The NPR program Fresh Air broadcast an interview earlier this week with New York Times reporter and author Barry Meier discussing his e-book A World of Hurt: Fixing Pain Medicine’s Biggest Mistake.  While Meier notes that opioid medications, such as OxyCotin, are valuable medications for patients recovering from surgery or serious accidents, he cites several … Read more

CRAFT: Helping Families With an Addicted Love One

Event Brite Link: http://craftportland.eventbrite.com/ If you have a loved one with an addiction you’ve probably tried everything you can think of to get him/her to stop:  nagging, threatening, ultimatums, bargaining, attending support groups, etc. You may feel like there is nothing that you can do to get them to stop. Don’t give up, there is … Read more

Get help coping with your loved one who has persistent mental illness

Do you have a loved one with Bipolar Disorder, Schizophrenia, or another type of persistent mental illness? Having a loved one with a persistent mental illness can feel stressful and overwhelming. The mental health system can be confusing and resources can be difficult to find. I specialize in working with family members to help them … Read more

What Questions to Ask When Looking into Addiction Treatment

In late February the National Institute on Drug Abuse (NIDA), a government agency dedicated to studying addiction, published a free resource on what to ask when looking into addiction treatment programs. This short booklet, which can be viewed online or downloaded for free, lists 5 questions to ask any addiction treatment provider you are considering … Read more

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.