Hello friends and colleagues. Below is an update about new events at Portland Psychotherapy in 2017. New providers at Portland Psychotherapy help us expand our services: 2017 was a year of change! We welcomed three new full time licensed clinicians to our team this year. We were thrilled to have Kyong Yi, LCSW join our … Read more
Clear communication is key in any relationship, but it’s hard to know what you actually need to communicate. As the years go by, expectations change, patience wavers, and we use fewer words to convey our needs and feelings. But our longest relationships need more thorough communication to survive. Think about a parent and a child. … Read more
Many of us have been impacted by the election results. Whether you are feeling shock, fear, anger, sadness, confusion, disbelief, or excitement, joy, satisfaction or hope, you are likely not alone. If you have been struggling, some of these resources might be helpful (thanks to Jennifer Villatte for sharing this list). I prefaced each with … Read more
