acceptance and commitment therapy | addiction | anxiety | cognitive behavioral therapy | evidence-based psychotherapy | exposure therapy | medications
What do people think is the best treatment for anxiety?
Here at Portland Psychotherapy, we spend a lot of time researching the most effective treatments for problems in living. Too often, though, there’s a disconnect between what the research says works and what is often used in practice. Not only is it difficult to educate the public but even mental health professionals can have difficulty…