What Is Brave? The Power of Parents to Inspire Courage
Lots of kids struggle with anxiety and worry in their everyday lives. Anxiety can take many forms. Maybe your daughter has trouble trying new things for fear they won’t go well. Maybe your…
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How to Talk About Coronavirus with Your Anxious Child
With the spread of the coronavirus to the US, people all over the nation are getting worried about staying healthy and that includes your kids. As a psychologist who specializes in working with…
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Fear of Fear Itself: Why Panic Isn’t Dangerous
Everyone has experienced intense fear at some point. Our hearts start racing when we realize we forgot to pick up the kids at school, our hands tremble and sweat as we struggle to…