Help! My Loved One Won’t Stop Drinking!
If you’re reading this post then most likely you are a family member, partner, or friend of someone who’s drinking concerns you. You’ve most likely tried everything you can think of to help…
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Money Can Buy Happiness, but Hobbies are Even Better
If you saw his Ted talk, you may already be familiar with Princeton psychologist Daniel Kahneman’s research on happiness. Dr. Kahneman and a group of researchers surveyed people across income brackets in a…
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The Courage to Survive, Thrive, and Tell About It: Marsha Linehan’s Journey
Marsha Linehan, Ph.D. is easily one of the most influential psychologists of the past thirty years. She is a giant in the field. I remember the first time I met her — she…
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Willingness in difficult times: Holding the cactus gently
“When suffering knocks at your door and you say there is no seat for him, he tells you not to worry because he has brought his own stool” — Chinua Achebe I may…
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On the Virtues of Being Wrong
“Wow. I don’t know. Maybe I’m wrong.” Take a moment and consider, what are you wrong about right now? Are you aware of being wrong about something in this moment? I mean really…